by Christelle Grobler | Nov 14, 2021 | Basics, Sides & Salads
Quick cauliflower mash Goodbye potatoes, hello cauliflower. Didn’t I say that cauliflower will become your new best low-carb friend? Whether you love or hate this vegetable, it can be transformed into something creamy and delicious by just adding loads of butter! And...
by Christelle Grobler | Aug 21, 2021 | Main meals
One-pan creamy paprika chicken with mushrooms One-pan meal options are my favourite – fewer things to clean! This Keto and LCHF-friendly creamy paprika chicken dish is super quick to whip up and will satisfy your taste buds. The basic ingredients you’ll need to...
by Christelle Grobler | Jul 31, 2021 | Breakfast, Light meals
Sweet potato röstis with soft boiled eggs This sweet potato rösti breakfast is a real treat, and my take on a recipe from one of Pete Evans’ paleo cookbooks. It is a satisfying brunch treat if you’ve been looking for something different. Note: Sweet...
by Christelle Grobler | Jul 15, 2021 | Basics, Sides & Salads
Creamy mushroom sauce If you’re looking for a versatile mushroom sauce, then look no further. Serve it on homemade beef burger patties, drizzle over chicken or steak, eat it with cabbage noodles – the possibilities are endless. The trick here is to be patient...
by Christelle Grobler | May 27, 2021 | Light meals, Soups
Butternut squash coconut curry soup You know those moments when you eat a delicious curry dish, and you can’t help yourself from taking a slurp on the leftover sauce when nobody is looking? Well, that is what inspired this recipe. And yes, I have done that in...
