Overnight chia seed porridge
This overnight chia seed porridge is easy to prepare the night before and will be useful to have when you’re on a busy schedule. It’s as easy as mixing a few ingredients in a container, refrigerating it overnight, and grabbing it on your way to work the next day. Add a few toppings of your choice and you’re well on your way to eating a healthy breakfast or snack, loaded with antioxidants and fiber.
Overnight chia seed porridge
Serves 1
Ingredients
- ¼ cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey or xylitol
- ½ teaspoons vanilla extract
- Pinch of salt
- Toppings of your choice (fresh berries, low carb granola)
Method
- Mix all the ingredients except the toppings in a container of your choice.
- Leave in the refrigerator overnight.
- When it’s time for breakfast or a late snack, open the container and stir the chia. Add a few toppings of choice and enjoy!
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By Christelle Grobler
Christelle is a graphic designer, food photographer, primal health coach student and owner of My Wholesome Life.
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